Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I ever had to choose just one oil to have, it would be frankincense. Frankincense has a long history of being used as a prized and precious essential oil. Historically it was used by the Babylonians, Assyrians and Egyptians in religious ceremonies, and as a resin for balms and salves. And of course, the three wise men brought frankincense to the baby Jesus as an offering.

Read more: This Essential Oil Cures Migraines, Depression, Anxiety, and Kills Cancer Cells

Having a waltz around the room or enjoying a yoga class can work wonders for millions of people suffering from arthritis, say researchers.
A study found hospital-based exercise programs such as Pilates, yoga or dance fitness can relieve the pain of the disease.
American scientists studied at the effectiveness of exercise programmes run by the Hospital for Special Surgery in New York City.
They found the weekly programmes significantly improved enjoyment of life and balance, and decreased pain and the severity and frequency of falls.

Read more: How dancing just once a week could relieve the pain of arthritis

Our pets, like humans, slow down with age, and this is often accompanied by health problems similar to our own. Fortunately, possibly due to improved diets and preventative medicine, UK pets are now living much longer, which means we need to know how best to look after them in their golden years. Here are a few tips to help:

Read more: How to care for aging pets

Had mankind not sinned in the Garden of Eden, he would not have experienced disease and sickness.

But he did and since that time the human body has been vulnerable to thousands of aliments to deal with throughout life our life time.

In the Bible we are taught various ways to minimize and avoid physical illness and what to do when illness comes. We cannot read the Scriptures without learning that God does care about disease and sickness and desires that we be healed. The prophet Isaiah quoted in Matthew 8 says, “He took up our infirmities and carried our diseases.”

God’s Word illustrates several pathways for the healing of the sick. One of these that we sometimes consider of little importance is the healing that can come from the roots, stems, leaves, flowers, and bark of the 500,000 plus plants many of which God placed incredible healing properties.

Read more: Frankincense and Myrrh - God’s plant extracts for our healing

You may imagine your body clock works to wake you up at the same time each day. True, many people can set their body clocks to wake at a specific time, with a bit of practice that is! However, there’s a lot more to the body clock and circadian rhythm than that. In fact, the body clock and circadian rhythm pretty much determine the quality of your sleep. That means that if your body clock is out of sync, you may suffer sleep disturbances. But there are ways to reset your circadian rhythm. In this article, we take an in-depth look at the body clock and circadian rhythm, providing a definition and outlining their function and role. Furthermore, you’ll find out about body clock irregularities and how to reset your circadian rhythm to get a better night’s sleep. All in all, you’ll get a detailed insight into all aspects of your body clock and circadian rhythm. Their impact on your overall health is significant, so read on and learn more!

Read more: Understanding Your Circadian Rhythm and Body Clock