Healthy Diet
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Are you aware that cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystalization in joints, like with gout. There may be a slight pain when drinking this juice – a sign of healing – it is the stirring of the old toxins to be eliminated. The celery and ginger will help reduce inflammation during the cleansing. Perfect combo!

Juice the following:

Ingredients

  • 1 medium-sized cucumber
  • 2 ribs of celery
  • A slice of lemon
  • 1-inch young ginger root

Instructions:

  • Prepare the ingredients. Clean them thoroughly first. You can use a vegetable wash.
  • Cut the cucumber into smaller pieces based on the capacity of your juicer.
  • Also prepare the celery ribs making sure that there is no accumulation of dirt.
  • Cut the lemon into half. You can put the other one in the fridge.
  • Then carve out the ginger root.

How long? Drink until you see the results you want (once a day or twice a day to speed up the process).

 

Source: fitlife.tv